Trouble sleeping? 5 things in your bedroom that could be sabotaging your sleep


When I was in my twenties I could fall asleep anywhere – on a mate’s floor, in a bath tub, propped up against the bar in a busy nightclub (true story).

Fast forward a million years and now I only sleep if I’m resting on a mattress handspun from silk and lamb’s wool, while being gently wafted by a large frond.


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